1.  Know your Health

4 things – that’s all you need to do to get to Bronze status, find out your Vitality Age, do a Virtual Vitality Health Check-in, do a mental wellbeing assessment and get your heart pumping with our 30-minute workouts. You can earn 7500 points and start your year right.

2.  Get active virtually

Enter the Virtual Vitality Run Series and enjoy our new home workouts with JEFF e-Fitness. Plus, complete online workouts with Virgin Active and Planet Fitness to earn 50 Vitality points.

3.  Eat well

New: Save up to 25% on ready-made meals with Vitality HealthyDining and stand a chance to WIN BIG with UCOOK, Daily Dish, We are Food and Frozen for You. PLUS, book a virtual Vitality HealthyFood Studio cooking class and keep an eye out for our FREE courses coming soon.

4.  Prioritise Financial health

Find out why Discovery Bank is a bank like no other. A shared-value bank. Boost your current discounts and get exclusive rewards by simply adding a Discovery Bank credit card. Join now.

5.  Keep social

Join Team Vitality and WIN a customised 12-week training programme. Plus look out for our weekly running and cycling challenges on Strava.

6.  Get rewarded

Get PAID when you exercise and drive well! Your Discovery Miles are more valuable than cash – get up to 20% off through Vitality Active Rewards.

7.  Give back

Be a force for social good with Vitality MoveToGive. Donate your Discovery Miles towards the Smile Foundation and Gift of the Givers.

 

Article credit: Discovery Health Vitality mailer Feb 2021

7 Steps to start earning Vitality points